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What our therapists offer in our studio

Art Therapy

Using art materials and creative methods to express and process emotions and build positive sense of self. Grounded in humanistic psychotherapy. No art skills required, for all ages.

Play Therapy

Synergetic Play Therapy®️ and other creative play approaches to support children and teens to express emotions, work through personal conflicts and develop emotional regulation skills.

Creative Arts Therapy

The same principles as Art Therapy but using multiple art forms (visual arts, dance, movement, writing, music) to express and explore self, heal and find personal growth.

Group Art Therapy

Therapy groups to support social needs, self confidence and positive identity. Using art making for self-expression and emotional regulation.

Counselling

Person-centered and trauma-informed counselling. Help to reflect and process emotional challenges, understand self, identify personal strengths and work towards goals.

Therapy Dog assisted therapy

Therapy sessions supported by a certified therapy dog, to provide comfort, reduce anxiety and increase engagement in the therapy room. (With Alana only)

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